About Mary Timoney
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |  |  |  |
 |  |  |  |
 |  |  |  |
 |  |
Mary Timoney is a well rounded coach, trainer, and triathlete with a true passion for her sport and helping all levels of athletes succeed.
She has extensive experience in triathlon training, sports conditioning, and nutrition. Her competitive track and cross country experience in the formative years set the foundation for marathon and multisport racing in the past 2 decades. She completed the Marine Corps Marathon in 1994 and in 2000 as well as several dozens of half marathon, 5K, and 10K races in various states across the country. She is a seasoned triathlete. In 2007 she completed her first Sprint Triathlon, winning first place overall in her category. From there she went on to earn podium finishes in dozens of triathlons and competed for Team USA at the ITU Triathlon World Championship 2017, in Rotterdam, Netherlands and Multisport World Championship Finals in Torrelmolinos, Spain 2024.
HIGHLIGHTS • EXPERIENCE • QUALIFICATIONS
-
Completed the Marine Corps Marathon in 1994 and 2000
-
First place in her category at her first Sprint Triathlon in 2007
-
Completed several dozen half marathon, 5K races, 10K races, triathons, and multisport events across the country
-
Five-time winner of the Parris Island Sprint Triathlon in South Carolina
-
Four podium finishes in the Charleston Sprint Triathlon Series
-
2016 Overall Masters Female Champion of the Cypress Fairfield Triathlon in Cypress TX
-
Team USA 2017 and 2024-ITU Triathlon World Championship, Rotterdam, Netherlands and Multisport World Championship Finals Torrelmolinos, Spain
-
USA Triathlon Certified Level 1 Coach, Ironman University Certified Coach, USA Cycling Level 3 Coach
-
Seasoned ACSM Personal Trainer well versed in Sports Conditioning, Strength Training, and Functional Fitness
-
Group fitness instructor lifetime certified in Spinning, TRX, and PiYo
-
Warrior Training Fundamentals Instructor to the US Marines and Navy Personnel various military installations
-
Featured in Voyage Houston Magazine for accomplishments and contributions to fitness and triathlon
-
Official recognition from Marine Corps Community Services South Carolina for outstanding performance in fitness instruction, 2011-2012
-
Group Fitness Instructor of the Year (2016) at Aerofit in College Station, TX
-
President of the BCS Triathlon Club 2015-2018, College Station, TX
-
Successfully coached 5 All World ironman athletes
