Why You Don't Want to Wait Until the New Year to Start Working Out
I have been a Personal Trainer in College Station Texas for over 5 years now. Before this I worked with the Marines and Navy Personnel...
What to Look For When Hiring a Personal Trainer or Coach
So you decided to take your fitness to the next level, make a commitment, and move forward with hiring someone to hold you accountable...
3 Reasons for Hiring a Personal Trainer in College Station Texas
Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...
Owning My Own Training and Coaching Business
Wow it’s been an exciting year!…already the 10th month of 2017 and as I look back there were many awesome moments that I am truly...
Triathlon Coach College Station Texas
It's that time of year when you want to start thinking about your summer and fall racing season. You will want to choose your races...
What I Have Learned from Working with a Triathlon Coach
The very first triathlon I did was in 2007. It happened by chance really. I had been trying to overcome some running injuries in my feet...
Why You Need a Come to Jesus Meeting with Your Coach
This is why you need a come to Jesus meeting with your coach: So I think that I have a lot going on with training clients at my house,...
How to Find Time To Train for a Triathlon
We all struggle with how to find time to train for a triathlon, right? Let's face it, training requires a lot of time and effort. Many of...
3 Reasons You Need to Work with a Triathlon Coach
So I have been racing for almost 10 years now and have about 35-40 races under my belt. I have done so many that I lost count. The very...
Olympic Distance Triathlon Training Plan
Maybe you have graduated from the Sprint Distance race and want to take your race to the next level. Maybe an Ironman or Half Ironman...
