20 Things I Learned from Being on Crutches for 6 Weeks
1. People are super kind. They go out of their way to open doors almost instantaneously, especially at church, the grocery store,...
From Tri Bike to Road Bike: How I Prepared for a Draft Legal Race
In March of 2017 I was invited to compete for Team USA at the ITU Triathlon World Championship in Rotterdam, Netherlands. I'll be...
What to Look For When Hiring a Personal Trainer or Coach
So you decided to take your fitness to the next level, make a commitment, and move forward with hiring someone to hold you accountable...
3 Reasons for Hiring a Personal Trainer in College Station Texas
Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...
Owning My Own Training and Coaching Business
Wow it’s been an exciting year!…already the 10th month of 2017 and as I look back there were many awesome moments that I am truly...
The Number One Thing Personal Trainers Want from Their Clients
Wanna know the NUMBER ONE THING PERSONAL TRAINERS WANT FROM THEIR CLIENTS? It isn't money. It isn't tons of time. It isn't referrals. All...
