Why You Need a Run Gait Analysis
Runners! One thing I highly recommend to do with me is your Run Gait Analysis. This is a short little test (about 15 min) that we do at...
5 Reasons I Do a Running Gait Analysis on My Athletes
I am a huge fan of the running gait analysis for several reasons. If you've ever had one done, it usually involves the use of a...
6 Ways to Run More Efficiently
Having been a runner since the mid 80's, I want to share with you what I have learned over the years about running form and efficiency....
