DO THIS FOR TIGHT HIP FLEXORS
If you are a triathlete with tight hip flexors then READ THIS! There is a REASON for your tightness! Pretty much the LONGEST part of ...
top of page
Featured Posts
My Top 10 Ironman Affirmations
For athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...
3 Reasons for Hiring a Personal Trainer in College Station Texas
Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...
PiYo for Triathletes
Piyo is a great way to strengthen your core, build flexibility, and boost your cardio. It's one stop shopping for strength and stretch...
Recent Posts
Archive
Search By Tags
bottom of page