Commitment | MarinewifeMultisport

Why You Don't Want to Wait Until the New Year to Start Working Out

I have been a Personal Trainer in College Station Texas for over 5 years now. Before this I worked with the Marines and Navy Personnel...

The Number One Thing Personal Trainers Want from Their Clients

Wanna know the NUMBER ONE THING PERSONAL TRAINERS WANT FROM THEIR CLIENTS? It isn't money. It isn't tons of time. It isn't referrals. All...

My Top 10 Ironman Affirmations

For athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...

3 Reasons for Hiring a Personal Trainer in College Station Texas

Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...

PiYo for Triathletes

Piyo is a great way to strengthen your core, build flexibility, and boost your cardio. It's one stop shopping for strength and stretch...

Why You Should Join a Master's Swim Team

The Ultimate Guide to Wetsuits for Iron Distance Athletes

Should You Run a Full 26.2 Before Your Ironman or Marathon?

Dear Coach: Should I Wear a Wetsuit?

The Importance of a Maintenance Plan During the Off Season

3 Things to Think About Before You Sign Up for an Ironman

Ironman Swim Training: How Much Intensity Do You Really Need?

How to Find Your Fighting Race Weight

5 Reasons Swimmers Should Train with Fins

5 Ways to Crush Your First 70.3