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Best Personal Trainer College Station Texas

I have been a personal trainer now for almost 9 years and I have been teaching group exercise since 2007. I have a lifelong love of...

Personal Training and Group Training College Station Texas

If you are looking for a Personal Trainer in College Station Texas, you couldn't have found a better place to land than my website! I...

Personal Trainer College Station Texas

I was a group fitness instructor for 2 years before I became a personal trainer in 2009. It was right at the time of the death of my...

Triathlon Coach College Station Texas

It's that time of year when you want to start thinking about your summer and fall racing season. You will want to choose your races...

5 Reasons to Hire a Personal Trainer in College Station, Texas

I have been in the fitness industry for the past 10 years now and before that I was a teacher and market researcher. I was always a...

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My Top 10 Ironman Affirmations

For athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...

3 Reasons for Hiring a Personal Trainer in College Station Texas

Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...

PiYo for Triathletes

Piyo is a great way to strengthen your core, build flexibility, and boost your cardio. It's one stop shopping for strength and stretch...

Dear Coach: Should I Wear a Wetsuit?

The Importance of a Maintenance Plan During the Off Season

3 Things to Think About Before You Sign Up for an Ironman

Ironman Swim Training: How Much Intensity Do You Really Need?

How to Find Your Fighting Race Weight

5 Reasons Swimmers Should Train with Fins

5 Ways to Crush Your First 70.3

How to Recover After a Disappointing Race

How to Handle a Non-Wetsuit Legal Swim

The Importance of Brick Workouts: Why You Shouldn't Skip That 15-Minute Run