What I Have Learned from Working with a Triathlon Coach
The very first triathlon I did was in 2007. It happened by chance really. I had been trying to overcome some running injuries in my feet...
5 Reasons to Hire a Personal Trainer in College Station, Texas
I have been in the fitness industry for the past 10 years now and before that I was a teacher and market researcher. I was always a...
Why You Need a Come to Jesus Meeting with Your Coach
This is why you need a come to Jesus meeting with your coach: So I think that I have a lot going on with training clients at my house,...
How to Find Time To Train for a Triathlon
We all struggle with how to find time to train for a triathlon, right? Let's face it, training requires a lot of time and effort. Many of...
3 Reasons to Do Hill Repeats
The fastest half marathon I ever did in my career was one hour and 33 minutes and it was in the hills of Marine Corps Base Camp...
3 Reasons You Need to Work with a Triathlon Coach
So I have been racing for almost 10 years now and have about 35-40 races under my belt. I have done so many that I lost count. The very...
TRX for Triathletes
I am a HUGE fan of using the TRX for triathletes for core strengthening. I became trained in the TRX several years ago because it was...
