Personal Trainer College Station Texas
I was a group fitness instructor for 2 years before I became a personal trainer in 2009. It was right at the time of the death of my...
Triathlon Coach College Station Texas
It's that time of year when you want to start thinking about your summer and fall racing season. You will want to choose your races...
What to Do When You Are an Injured Triathlete
For the past 3 months I have been training for an upcoming race in Austin, TX on May 30, 2017. I have upped my game significantly in...
What I Have Learned from Working with a Triathlon Coach
The very first race I did was in 2007 and it happened by chance. I had been riding with a Category II cyclist and his wife for a while...
5 Tips for Triathlon Training While on Vacation
So you have a race or two coming up and it's Spring Break. You want to spend time with your family, eat good food, get a few workouts in,...
Thoughts on Being Selected to the ITU Triathlon World Championship in Rotterdam, Netherlands
Well the year of 50 is coming to an end for me by this Friday. It has been an amazing year in so many ways. They say things get better...
What I Have Learned from Working with a Triathlon Coach
The very first triathlon I did was in 2007. It happened by chance really. I had been trying to overcome some running injuries in my feet...
Why You Need a Come to Jesus Meeting with Your Coach
This is why you need a come to Jesus meeting with your coach: So I think that I have a lot going on with training clients at my house,...
How to Find Time To Train for a Triathlon
We all struggle with how to find time to train for a triathlon, right? Let's face it, training requires a lot of time and effort. Many of...
3 Reasons to Do Hill Repeats
The fastest half marathon I ever did in my career was one hour and 33 minutes and it was in the hills of Marine Corps Base Camp...
