How I Fuel On Race Day
There are lots of different perspectives on race day nutrition and having done many races over the years I have come to know what works...
My Top 9 Triathlon Race Week Tips
It's RACE WEEK! This is a SUPER EXCITING time for a triathlete! You've done the work and now it's very close to game day. Having done a...
Don't Make Resolutions; Make it a LIFESTYLE
It's the NEW YEAR. Most people ate too much, drank too much, and let their fitness go to CRAP in the month of December. So all of a...
Why You Don't Want to Wait Until the New Year to Start Working Out
I have been a Personal Trainer in College Station Texas for over 5 years now. Before this I worked with the Marines and Navy Personnel...
What to Look For When Hiring a Personal Trainer or Coach
So you decided to take your fitness to the next level, make a commitment, and move forward with hiring someone to hold you accountable...
3 Reasons for Hiring a Personal Trainer in College Station Texas
Why should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...
The Number One Thing Personal Trainers Want from Their Clients
Wanna know the NUMBER ONE THING PERSONAL TRAINERS WANT FROM THEIR CLIENTS? It isn't money. It isn't tons of time. It isn't referrals. All...
Best Personal Trainer College Station Texas
I have been a personal trainer now for almost 9 years and I have been teaching group exercise since 2007. I have a lifelong love of...
Personal Training and Group Training College Station Texas
If you are looking for a Personal Trainer in College Station Texas, you couldn't have found a better place to land than my website! I...
5 Reasons to Hire a Personal Trainer in College Station, Texas
I have been in the fitness industry for the past 10 years now and before that I was a teacher and market researcher. I was always a...
